No tracking. No logging.
One answer.
That's it.
Know exactly when your baby should nap — in seconds.
Nap time, simplified.
Three taps. One answer. No guesswork.
Enter baby's age
Select your child's age in months (0–36).
Set last wake time
Tap "Now" or pick when your baby last woke up.
Get the nap window
See the ideal nap time range based on age-appropriate wake windows.
Built for tired parents.
No sign-ups, no subscriptions, no sleep tracking rabbit holes. Just the answer you need.
No Tracking
Zero data collection. No analytics. No logs. Your baby's schedule stays on your phone.
Instant Answer
Open the app, get your answer. No onboarding, no setup, no tutorial screens.
Ages 0–36 Months
Science-based wake windows from newborn through toddlerhood. Adjusts automatically by age.
No Accounts
No sign-ups, no emails, no passwords. Open and use immediately.
Wake Window Science
Based on pediatric sleep research and age-appropriate wake window guidelines.
Works Offline
No internet needed. Works anywhere — at home, in the car, at grandma's house.
Sleep better tonight.
Download Nap Window and take the guesswork out of nap time.
Download on the App Store